The Buzz on Gluten Free Living

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7 Gluten Free Brands Changing the Food Industry

7 Gluten Free Brands Changing the Food Industry

As more people are diagnosed with Celiac Disease and gluten allergies, more food brands are pushing to provide products for them. This has dramatically increased in recent years and only continues to grow with researchers forecasting the global gluten free market to be worth $33.05 […]

21 Delicious Gluten Free Cookie Recipes to Try

21 Delicious Gluten Free Cookie Recipes to Try

Finding good gluten free cookies can be a challenge. Oftentimes, store bought cookies are either really hard and crunchy or too chewy. Not to mention they can be quite expensive. If you like crunchy/chewy cookies, this isn’t a problem, but sometimes I want something more […]

Long Haul Flights: 8 Tips for Gluten Free Travellers

Long Haul Flights: 8 Tips for Gluten Free Travellers

Day to day eating is already tough enough when you’re unable to consume gluten. But travelling long haul to far flung and unfamiliar places? Well that’s a whole other ball game. In your home town or city, you can rest comfortably knowing where all the […]

What is Xanthan Gum and Why is it in Gluten Free Food?

What is Xanthan Gum and Why is it in Gluten Free Food?

For the best part of the last five years I have lived in Thailand. In Thailand, gluten free rice-based dishes are commonplace and ingredients are mostly purchased fresh everyday at ‘wet markets’. Outside of big cities, western dishes are not so popular, and equally-so gluten-free […]

Why are Gluten-Free Products so Expensive?

Why are Gluten-Free Products so Expensive?

As a coeliac or someone suffering from gluten sensitivity, it’s easy to think that the gluten-free product manufacturers are out to get you. A popular complaint in the gluten-free community is that when compared to regular products, gluten-free options are regularly twice the price, if […]