The Buzz on Gluten Free Living

Tag: coeliac

Gluten Free Flours: Types You Can Use for Cooking and Baking

Gluten Free Flours: Types You Can Use for Cooking and Baking

Baking is one of the most challenging aspects of eating gluten free for me. It always comes down to 1 of 2 issues. The food tastes too grainy. The food doesn’t stay together and falls apart. Have you run into these problems at all? After […]

Aldi to Launch Its Own Gluten Free Products

Aldi to Launch Its Own Gluten Free Products

If you’re reading this article, I’m sure you already know how expensive gluten free products can be. Not only do you have to live with a difficult disease or allergy/intolerance, but you also have to pay more just to get food that you can have! […]

6 Essential Health Tips for Coeliacs

6 Essential Health Tips for Coeliacs

Maintaining a healthy diet as a coeliac is not only important, it’s essential. Years of consuming gluten as a coeliac causes irreparable damage to the gut. This makes nutrient absorption far more difficult than in non-coeliacs and can lead to further health problems later down […]

100% Gluten Free Cocktails to Enjoy This Summer

100% Gluten Free Cocktails to Enjoy This Summer

Living the gluten-free lifestyle often means passing up on the foods & drinks which you dearly love. This is why I think it’s important, from time to time, to indulge in treats like these gluten-free cocktail recipes. Perfect for summer, vacations & times when a […]