The Buzz on Gluten Free Living

Tag: cooking

Gluten Free Flours: Types You Can Use for Cooking and Baking

Gluten Free Flours: Types You Can Use for Cooking and Baking

Baking is one of the most challenging aspects of eating gluten free for me. It always comes down to 1 of 2 issues. The food tastes too grainy. The food doesn’t stay together and falls apart. Have you run into these problems at all? After […]

6 Essential Health Tips for Coeliacs

6 Essential Health Tips for Coeliacs

Maintaining a healthy diet as a coeliac is not only important, it’s essential. Years of consuming gluten as a coeliac causes irreparable damage to the gut. This makes nutrient absorption far more difficult than in non-coeliacs and can lead to further health problems later down […]

11 Easy Gluten Free Dinner Ideas

11 Easy Gluten Free Dinner Ideas

Planning meals can be a challenge. Especially if you are planning meals for an entire family, for people with allergies, picky eaters, or any other similar factors. Finding the right dinner ideas can help you save time and plan ahead for future meals. In this […]