The Buzz on Gluten Free Living

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Eating Out Gluten Free: 5 Tips to Stay Safe

Eating Out Gluten Free: 5 Tips to Stay Safe

Eating out can be a minefield when you need to avoid gluten. Limited menus, unlisted ingredients, and uninformed staff are all hazards in our plight to avoid consuming gluten. Not to mention the fact that most restaurants forget about the dangers of cross contamination! If […]

4 Tips to Survive a Gluten Free Date

4 Tips to Survive a Gluten Free Date

Alright, I’m going to be straight with you: I haven’t been on a typical “date” in over 5 years. I’m in a happy relationship and obviously haven’t needed to date since meeting my partner. But this article, and my advice, is useful in more situations […]

11 Easy Gluten Free Dinner Ideas

11 Easy Gluten Free Dinner Ideas

Planning meals can be a challenge. Especially if you are planning meals for an entire family, for people with allergies, picky eaters, or any other similar factors. Finding the right dinner ideas can help you save time and plan ahead for future meals. In this […]

100% Gluten Free Cocktails to Enjoy This Summer

100% Gluten Free Cocktails to Enjoy This Summer

Living the gluten-free lifestyle often means passing up on the foods & drinks which you dearly love. This is why I think it’s important, from time to time, to indulge in treats like these gluten-free cocktail recipes. Perfect for summer, vacations & times when a […]

7 Gluten Free Brands Changing the Food Industry

7 Gluten Free Brands Changing the Food Industry

As more people are diagnosed with Celiac Disease and gluten allergies, more food brands are pushing to provide products for them. This has dramatically increased in recent years and only continues to grow with researchers forecasting the global gluten free market to be worth $33.05 […]