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What is Spirulina? Is it Gluten Free?

What is Spirulina? Is it Gluten Free?

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Since I’ve had my gluten intolerance for several years now, I have gotten VERY used to reading labels and discovering new ingredients I’ve never even heard about before. As a part of our research, we’ve covered a few of these ingredients in the past before:

These are a few food additives and ingredients we’ve come across in baked goods, drinks, cocktails, and processed foods. There are thousands more out there. In this post, we’re taking a look at a new one I discovered recently, spirulina.

When eating some snacks from Trader Joe’s, I came across this ingredient.

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Eye Conditions Related to Coeliac Disease and How You Can Treat Them

Eye Conditions Related to Coeliac Disease and How You Can Treat Them

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Coeliac disease is a chronic digestive and immune disorder that affects the small intestine. Over 1 in 133 Americans have it, which is around 1% of the total population. After consuming gluten, people diagnosed with coeliac disease often experience digestive problems, such as abdominal pain, constipation, and diarrhea.

Yet unexpectedly, individuals with coeliac disease are also at higher risk of developing certain eye conditions. This can be due to malnutrition or issues regarding immune system dysfunction. If left unaddressed, these could worsen and lead to vision loss. With that said, here are the eye conditions you may experience and how you can treat them:

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Del Frisco's Gluten Free Menu Items and Options

Del Frisco’s Gluten Free Menu Items and Options

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Del Frisco’s is a sleek and modern steakhouse chain that offers a luxury dining experience. They serve up steaks, seafood, salads, and sides. The company shares, ‘Del Frisco’s Double Eagle Steakhouse was born in 1981 with a bold vision – to embody the rich tradition of the classic American steakhouse. Since then, our purpose has remained the same. We keep this tradition alive, but with a modern, sleek twist, bringing you an unparalleled experience every time you dine.’

They are known for offering high-quality with the menu typically including a variety of prime beef cuts, seafood, appetizers, salads, and desserts. Del Frisco’s aims to provide a sophisticated and elegant atmosphere for its guests, making it a popular destination for special occasions, business dinners, and fine dining enthusiasts.

Del Frisco’s Double Eagle Steakhouse has 17 locations throughout the United States including in New York, LA, Boston, Atlanta, and Washington DC. Let’s find out if this high-end steakhouse chain has gluten free options…

Related: Outback Steakhouse Gluten Free Menu Items and Options

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What are Hemorrhoids/Piles?

What are Hemorrhoids/Piles?

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If you’ve had digestive issues long enough, you’ve surely dealt with some other unfriendly side effects and issues. One major health issue that affects a lot of people with IBS and other bowel issues is hemorrhoids or piles.

What are Hemorrhoids?

Hemorrhoids are swollen and inflamed blood vessels in the rectum or anus. They can cause discomfort, pain, itching, and bleeding during bowel movements.

There are several factors that can contribute to the development of hemorrhoids, including straining during bowel movements, chronic constipation, pregnancy, obesity, a sedentary lifestyle, and a lack of dietary fiber. Additionally, conditions such as celiac disease or chronic liver disease may also increase the risk of developing hemorrhoids.

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LongHorn Steakhouse Gluten Free Menu Items and Options

LongHorn Steakhouse Gluten Free Menu Items and Options

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LongHorn Steakhouse is a well-known American restaurant chain that specializes in serving hand-cut steaks and a diverse selection of dishes inspired by the flavors of the American West. Established in 1981 by George McKerrow Jr. and Brian O’Neill, LongHorn Steakhouse has grown to become a popular dining destination for steak enthusiasts across the United States.

The restaurant’s rustic and inviting atmosphere reflects its Western theme, featuring elements such as warm wooden accents, stone fireplaces, and an interior décor that pays homage to the ranching heritage of the American West. The ambiance creates a comfortable and welcoming setting for diners, making it an ideal place for both casual gatherings and special occasions.

While steak is obviously the star of their  menu, LongHorn also offers a large variety of other enticing options to cater to different tastes. Seafood lovers can indulge in fresh and flavorful selections, such as salmon, shrimp, or lobster. Additionally, the menu includes chicken dishes, ribs, burgers, and salads, ensuring there’s something to satisfy every palate.

LongHorn Steakhouse has over 500 locations throughout the United States, Puerto Rico, and Guam. Let’s find out if this popular steakhouse chain has gluten free options…

Related: Outback Steakhouse Gluten Free Menu Items and Options

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What is Citrus Pectin? Is it Gluten Free?

What is Citrus Pectin? Is it Gluten Free?

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Being gluten free, I have gotten VERY used to reading labels and discovering new ingredients I’ve never heard about before. As a part of our research, we’ve covered a few of these ingredients in the past before:

These are a few food additives and ingredients we’ve come across in baked goods, drinks, cocktails, and processed foods. There are thousands more out there. In this post, we’re taking a look at a new one I discovered recently, citrus pectin.

When eating some fruit strips from Trader Joe’s, I came across this ingredient.

Read moreWhat is Citrus Pectin? Is it Gluten Free?

On the Border Gluten Free Menu Items & Options

On the Border Gluten Free Menu Items & Options

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On the Border is a well-known and vibrant restaurant chain for countless food enthusiasts across the United States. Best remembered for their mouthwatering Tex-Mex cuisine, On the Border offers a delightful fusion of Mexican and American flavors at affordable prices.

Whether you’re a fan of sizzling fajitas, cheesy enchiladas, or freshly made guacamole, On the Border aims to satisfy your cravings with its extensive menu and warm, inviting atmosphere. With a commitment to delivering high-quality ingredients, exceptional service, and a lively ambiance, On the Border has become a go-to destination for individuals and families seeking a flavorful escape that transports them to the borderlands of Mexico. From its humble beginnings to its widespread success, On the Border continues to serve up delicious, authentic Tex-Mex dishes that celebrate the rich culinary heritage of the region.

On the Border Mexican Grill & Cantina has over 150 locations spread throughout the United States, with some additional locations in South Korea.

Let’s find out if this popular Tex-Mex chain has gluten free options…

Related: El Pollo Loco Gluten Free Menu Items and Options

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Tim Hortons Gluten Free Menu Items and Options

Tim Hortons Gluten Free Menu Items and Options

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Tim Hortons, also known as Timmie’s or simply Tim’s, is a Canadian multinational fast-food chain. It is known primarily for its coffee and donuts but also offers a variety of other baked goods, sandwiches, soups, and beverages. Tim Hortons is a cultural icon in Canada and has a massive presence in the country’s food industry.

The chain was founded by Tim Horton, a Canadian ice hockey player, in 1964 in Hamilton, Ontario. Initially, it was just a small coffee and doughnut shop. However, it quickly gained popularity and expanded rapidly across Canada. In 1995, Tim Hortons merged with Wendy’s International, a US-based fast-food chain, but the two companies split in 2006, making Tim Hortons a standalone entity once again.

Tim Hortons is known for its “double-double” coffee, which refers to a coffee with two creams and two sugars. It has become a common phrase among Canadians to order their coffee this way.

Over the years, Tim Hortons has expanded beyond Canada and now has locations in several other countries, including the United States, the United Kingdom, Mexico, the Philippines, Spain, and China. It continues to be a popular destination for coffee and fast food, known for its convenience, affordability, and its association with Canadian culture. Tim Hortons has a whopping 5,350+ locations globally.

Let’s find out if this popular Canadian donut and coffee chain has gluten free options…

Related: Dunkin’ Donuts Gluten Free Menu Items and Options

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Logan's Roadhouse Gluten Free Menu Items and Options

Logan’s Roadhouse Gluten Free Menu Items and Options

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Logan’s Roadhouse is a popular American restaurant chain renowned for its warm, welcoming atmosphere and mouthwatering comfort food. With a distinctive Southern flair, Logan’s Roadhouse offers a dining experience that combines delicious cuisine, friendly service, and a rustic, casual ambiance. According to recent reports, Logan’s Roadhouse has over 100 locations in 22 states.

Logan’s has a broad menu focused on steaks and other hearty meals. The menu also features an array of other enticing options, including slow-cooked ribs, grilled chicken, fresh seafood, and hearty burgers, satisfying a variety of tastes and preferences.

Let’s find out if this popular casual American dining chain has gluten free options…

Related: Texas Roadhouse Gluten Free Menu Items and Options

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California Pizza Kitchen Gluten Free Menu Items and Options

California Pizza Kitchen Gluten Free Menu Items and Options

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California Pizza Kitchen (CPK) is a popular restaurant chain specializing in California-style meals and, in particular, innovative pizza creations. It was founded in 1985 in Beverly Hills, California, by attorneys Rick Rosenfield and Larry Flax. CPK quickly gained popularity for its unique and unconventional pizzas, featuring non-traditional toppings and ingredients.

The menu at California Pizza Kitchen extends beyond just pizza and includes a variety of appetizers, salads, soups, sandwiches, pasta dishes, and desserts. California Pizza Kitchen emphasizes fresh, high-quality ingredients and incorporates flavors from various cuisines, including Italian, Mediterranean, and Asian.

CPK’s pizzas often showcase inventive combinations, such as barbecue chicken, Thai chicken, pear and Gorgonzola, and California Club. They offer both traditional thin-crust pizzas and thicker, hand-tossed crusts. In addition to their signature pizzas, CPK also offers gluten-free and vegetarian options to cater to different dietary preferences.

Let’s find out if this popular California-style chain has gluten free options…

Related: Blaze Pizza Gluten Free Menu Items and Options

Read moreCalifornia Pizza Kitchen Gluten Free Menu Items and Options