Author Archives: Michael Moloney

Health

6 Essential Health Tips for Coeliacs

Health Tips for Coeliacs

Maintaining a healthy diet as a coeliac is not only important, it’s essential. Years of consuming gluten as a coeliac causes irreparable damage to the gut. This makes nutrient absorption far more difficult than in non-coeliacs and can lead to further health problems later down the line if not meticulously cared for by the patient.

In this post we’ve put together a handful of essential health tips that will hopefully help you understand the impact coeliac disease can have on the gut, and the ways you can counteract its effects.

Regardless of whether you’re diagnosed with coeliac disease or non-coeliac gluten sensitivity, these essential health tips are cross-compatible and will have a positive effect on your overall health.

So let’s get on with the show…

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Interviews

An Interview with Gluten Free Blogger Angela Coleby

Angela Coleby

Introducing interviews! Today we are excited to share our first ever interview on Gluten Bee.

We wanted to launch this category so you can learn directly from some of the world’s leading gluten free bloggers, industry professionals, doctors, and other interesting people studying the field.

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Lifestyle

Eating Out Gluten Free: 5 Tips to Stay Safe

Eating Out Gluten Free

Eating out can be a minefield when you need to avoid gluten.

Limited menus, unlisted ingredients, and uninformed staff are all hazards in our plight to avoid consuming gluten. Not to mention the fact that most restaurants forget about the dangers of cross contamination!

If you’ve been living a gluten free lifestyle for sometime, you’ve no doubt mastered the perils of eating out. If you’ve only recently been diagnosed, you may still be learning the ropes.

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Lifestyle Recipes Roundups

11 Easy Gluten Free Dinner Ideas

Easy Gluten Free Dinner Ideas

Planning meals can be a challenge. Especially if you are planning meals for an entire family, for people with allergies, picky eaters, or any other similar factors.

Finding the right dinner ideas can help you save time and plan ahead for future meals.

In this article, I’ll be sharing a bunch of easy gluten free dinner ideas. These range from quick meals to slightly more involved meals, and cover a variety of cuisines. Each section shows the idea and then a few gluten free recipes to go with it.

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Recipes

100% Gluten Free Cocktails to Enjoy This Summer

Gluten Free Summer Cocktails

Living the gluten-free lifestyle often means passing up on the foods & drinks which you dearly love. This is why I think it’s important, from time to time, to indulge in treats like these gluten-free cocktail recipes. Perfect for summer, vacations & times when a glass of wine simply isn’t enough.

When it comes to mixed drinks (and alcohol in general), gluten-sensitivity can be a tricky and somewhat frustrating subject. Not only are you unable to drink the most common alcoholic beverages, but navigating the sea of alcoholic ingredients can be a minefield as well.

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Business Lifestyle

7 Gluten Free Brands Changing the Food Industry

Gluten Free Brands

As more people are diagnosed with Celiac Disease and gluten allergies, more food brands are pushing to provide products for them. This has dramatically increased in recent years and only continues to grow with researchers forecasting the global gluten free market to be worth $33.05 billion by 2025.

This growth of the market brings exciting new brands and products to consumers. In this post I’d like to highlight 7 brands making a strong push for gluten free. Whether you have celiac, gluten intolerance, or just enjoy living the gluten free lifestyle, this article can be a resource to show you some of the most prominent gluten free brands around the world.

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Recipes

21 Delicious Gluten Free Cookie Recipes to Try

Gluten Free Cookie Recipes

Finding good gluten free cookies can be a challenge. Oftentimes, store bought cookies are either really hard and crunchy or too chewy. Not to mention they can be quite expensive.

If you like crunchy/chewy cookies, this isn’t a problem, but sometimes I want something more fresh. There is nothing like the smell of fresh baked cookies in your house. It makes the whole day better!

In this article we rounded up our favorite gluten free cookie recipes for you to try. These include chocolate chip cookies, butter cookies, shortbreads, and much more. Keep scrolling to see more and leave a comment below with your favorite recipe!

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