Exploring the challenges of a gluten-free diet, one will quickly find out that keeping yourself safe from gluten can become quite expensive! Regardless if you are dealing with celiac disease or wish to stay fit and keep your brain healthy, it’s necessary to take time and calculate what you can afford and what compromises must be made.
In case you do not know what to choose and how to avoid the risks of undigested gluten, take your time to learn how to afford gluten-free dining without spending a fortune! Cover image via Unsplash.