The Top Food Allergens in the World Infographic

A lot of people are wondering, what are the top food allergies? Who is affected by these?

In this post, we’ll learn about food allergies and how they impact people. These are the top food allergens around the world. Which allergies do you have? Leave a comment below with your food allergies and where you’re from.

Take a look at the infographic below to learn about the top 14 food allergens.

Read moreThe Top Food Allergens in the World Infographic

Is Masago Gluten Free?

Is Masago Gluten Free?

Masago comes from the eggs of the Capelin fish.  Also known as the roe, these are highly sought after as an ingredient in sushi. From sushifaq.com: ‘Masago is the roe of Capelin, an Atlantic and Artic fish. Perhaps the tropical sun is needed to give Tobiko roe its bright colors, as Masago is dull and usually dyed before it is eaten to give it a more pleasing appearance. While Masago shares a similar taste to Tobiko, it lacks the same distinctive crunch and is in general a more boring and less versatile ingredient than Tobiko in sushi cuisine. This has not stopped many sushi restaurants from substituting Masago for Tobiko because of one big difference between the two roe – Masago is noticeably cheaper than Tobiko.’

Because Masago is used in so many sushi rolls and other dishes, many people are wondering . . .

Read moreIs Masago Gluten Free?

5 Simple Ways to Boost Your Immune System

5 Simple Ways to Boost Your Immune System

Your immune system’s job is to defend your body against illnesses. It is made up of cells in your skin, bone marrow, blood organs, and tissues that work together to protect your body against harmful pathogens. You might need to adopt healthy behaviors in your day to day life to boost your immunity. Various lifestyle … Read more

Is Optimum Nutrition Gold Standard Whey Protein Gluten Free?

Is Optimum Nutrition Gold Standard Whey Protein Gluten Free?

Optimum Nutrition (ON) is an “awarding winning” manufacturer of nutritional supplements for strength, endurance, and fitness. Along with health and wellness products and supplements. Optimum Nutrition Whey Protein is the most popular protein powder in the world. It is the go-to protein supplement for beginner and professional athletes. This Whey Protein is currently available In … Read more

Is Syntha 6 Protein Gluten Free?

Is Syntha 6 Protein Gluten Free?

Syntha 6 is a whey protein supplement produced by Bio-Engineered Supplements and Nutrition, Inc. (BSN®), a supplement company based in Illinois, USA. They produce 6 main supplements and Syntha 6 seems to be their most popular. Syntha 6 is consumed by athletes and bodybuilders as part of a work out routine in order to get … Read more