Is Crispix Gluten Free?

Crispix is a brand of breakfast cereal that is own, manufactured and distributed by Kellogg’s.

Kellogg’s are well known for their cereals, most notably Kellogg’s Corn Flakes and Rice Krispies.

Crispix is described as having “Crispy rice on one side. Crunchy corn on the other.”

Let’s find out if this hexagon-shaped breakfast cereal is gluten free.

Is Crispix Gluten Free?

The Answer is: NO

Crispix contains barley malt, which is loaded with gluten. If you’re sensitive to gluten or have been diagnosed with Celiac Disease; we would recommend not consuming Crispex.  Although it is only a small amount of malt flavor, made from barley – it must be avoided at all costs. See this article from Kellogg’s ‘Open for Breakfast’ website to learn more about which cereals contain barley.


Crispix Ingredients

Rice, milled corn, sugar, contains 2% or less of salt, molasses, brown rice syrup, baking soda, turmeric extract color. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3. vitamin b12.


crispix cereal gluten free

Photo: Kellogg’s website


Nutritional Information

A 39g serving of Crispix with 3/4 cup of skimmed milk contains 43g of carbs, 9g of protein, 14g sugar, and 0.33g salt.

For more information on Crispix, check out the official Kelloggs website here:

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