Is Wholly Guacamole Gluten Free?

Wholly is a popular avocado products brand from Hormel Foods that focuses on guacamole dips and sides.

What is Guacamole?

Guacamole is a popular Mexican dish that consists of mashed avocados, salt, lime, onion, cilantro, and sometimes other seasonings. This dip is often served with chips, in addition to salsa, or as a replacement for people who prefer the avocado flavor.

Let’s find out if this classic guacamole from Wholly Brand contains any wheat or gluten ingredients . . .

Is Wholly Guacamole Gluten Free?

YES

Yes, Wholly Guacamole has no additives or artificial ingredients and contains no wheat/gluten. The product is made up entirely of avocados, distilled vinegar, jalapenos, water, salt, onions, and garlic.

Hormel Foods also confirms this on their website: ‘As America’s No. 1 selling branded guacamole for 10 consecutive years, Wholly® Guacamole products offer a full line of delicious guacamole flavors. All Wholly® Guacamole products are made with hand-scooped Hass avocados and are gluten free and kosher certified.’

Photo: Wholly website

Wholly Guacamole Ingredients

Hass Avocados, Distilled Vinegar, Contains 2% Or Less of Water, Jalapeño Peppers, Salt, Dehydrated Onion, Granulated Garlic. (source)

Ortega Guacamole Style Dip Nutrition Facts

Serv. Size: 2 tbsp or 30g, Amount Per Serving: Calories 60, Total Fat 5g, Sat. Fat 1g, Cholesterol 0mg, Sodium 90mg, Total Carb. 3g, Sugars 0g, Protein 1g. (source)