Life Alive Gluten Free Menu Items and Options in 2024

Life Alive is an organic, plant-based cafe chain in the greater Boston area with locations in downtown Boston, Cambridge, and surrounding towns. You can get acai bowls, grain and salad bowls, smoothies, coffee, tea, and much more at Life Alive. It’s a cool, healthy concept for eating in the city.

Life Alive is here to provide satisfying, energizing and delightful nourishment in a cozy and inviting atmosphere. In this Urban Oasis, one might hear the sound of blenders whirring, smell aromas of fresh-cut wheatgrass and juicy ginger, see a colorful spectrum of dishes, art and people, and, most importantly, taste craveable fresh flavors that fuel the body.

Let’s find out if this plant-based cafe chain has gluten free options…

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What is gluten free at Life Alive?

In this article and guide, we’ll highlight all the gluten free menu items, sides, and other gf options available at Life Alive. Items are labeled GF on their physical menus, which is where we have found this information.

Life Alive Gluten Free Menu

These are all the gluten free options we could find at Life Alive. Note all items listed below do not contain wheat or gluten, based on information we found from their physical menus where the items are listed as GF. Be warned cross-contamination can still occur, so always tell the staff about your allergy/condition.

Notice anything missing or incorrect? Leave a comment below. This article was last updated: April 27, 2023

Warm Grain Bowls

These are all of the breakfast options at Life Alive that are free from wheat/gluten ingredients.

Buddha Bowl
Spring Falafel
Green Goddess
Teriyaki Tofu
Rainbow Harvest
Adventurer
Southwest Sol
Swami

Videos: GlutenBee YouTube

Salads

These are all of the salad options at Life Alive that are free from wheat/gluten ingredients.

Watermelon Poke
Avocado Greens
Elote Avocado
Greek Tahini
Living Caesar

Wraps

These are all of the wrap options at Life Alive that are free from wheat/gluten ingredients.

Rainbow Nori

Noodles

Unfortunately, none of the noodles dishes at Life Alive are gluten free.

Soups

These are all of the soup options at Life Alive that are free from wheat/gluten ingredients.

Summer Minestrone
Cashew Cauliflower
Miso

Small Bites

These are all of the small bit options at Life Alive that are free from wheat/gluten ingredients.

Edamame

Acai Bowls

These are all of the acai bowl options at Life Alive that are free from wheat/gluten ingredients.

Super Berry Acai
Honey Mango Acai
PB&J Acai
Green Planet
PB Cup Acai

Add-Ons

Peanut Butter
Sunflower Seed Butter
Superfood Fudge
Peanut or Walnut Crumble
Strawberry
Blueberry
Raspberry
Banana

Smoothies

These are all of the smoothie options at Life Alive that are free from wheat/gluten ingredients.

Green Day
Pineapple Smash
Elvis
Blue Raspberry Acai
Love Child
Blue Magic
Mango Slush
Frozen Mochaccino

Cold-Pressed Juices

These are all of the cold-pressed juice options at Life Alive that are free from wheat/gluten ingredients.

Go Green
Heart Beet
Spicy Green Tonic
Orange Blossom
Morning Moxie

Superfood Lattes

These are all of the superfood latte options at Life Alive that are free from wheat/gluten ingredients.

Matcha
Golden Milk
Ocean Blue
Mexican Chocolate

Coffee

These are all of the coffee options at Life Alive that are free from wheat/gluten ingredients.

Maple Vanilla Cloud Cold Brew
Honey Vanilla Oat Cold Brew
Cafe Latte
Cold Brew
Drip French Roast
Pour Over

Fresh Teas

These are all of the fresh tea options at Life Alive that are free from wheat/gluten ingredients.

Classic Iced Tea
Lemon Honey Iced Tea
Raspberry Iced Tea
Fresh Lemon Honey Ginger Hot Tea
Fresh Mint Hot Tea

Kombucha

These are all of the kombucha options at Life Alive that are free from wheat/gluten ingredients.

Ginger
Blissberry

Hand-Crafted Beverages

These are all of the hand-crafted beverage options at Life Alive that are free from wheat/gluten ingredients.

Celery Lemon Sparkler
Raspberry Lemon Sparkler
Lavender Lemonade
Iced Spearmint Matcha
Watermelon Cooler
Ginger Crush

Wellness Shots

These are all of the wellness shot options at Life Alive that are free from wheat/gluten ingredients.

Local Wheatgrass (yes, wheatgrass is gluten free!)
Fresh-Pressed Turmeric
Fresh-Pressed Ginger

Videos: GlutenBee YouTube

Items to Avoid at Life Alive

All of the noodles contain wheat/gluten.
Some small bites and add-ons contain wheat/gluten.
Otherwise almost everything else at Life Alive is gluten free!

Summary of Gluten Free Menu Options at Life Alive

Pro tips and a quick summary of everything gluten free at Life Alive

When you order at the restaurant or online/in the app for delivery/pickup, tell them you have an allergy or Celiac Disease so they take precautions with your food.
Life Alive has a massive amount of gluten free options with their entire menu showing labels for GF (gluten free), DF (dairy free), and more!
Life Alive has a five star rating on Find Me Gluten Free! People rave about all the options they have and the fresh, organic ingredients.
Personal experiences here are ok! I have only been to Life Alive once, and I am pretty sure I got glutened. Unfortunately, I saw a noodle in my Green Goddess bowl. :/ Pretty disappointing considering how much of their menu is gluten free, but I will give Life Alive another shot sometime down the road!