MOOYAH Gluten Free Menu Items and Options in 2025

MOOYAH is a growing burger chain in America that is fast approaching 100 locations throughout the United States.

They specialize in customizable burgers, fries, sweet potato fries, and shakes. Let’s find out what kind of gluten free options this burger chain has to offer!

Related: Tasty Burger Gluten Free Menu Items and Options

What is gluten free at MOOYAH?

In this article and guide, we’ll highlight all the gluten free menu items, sides, and other gf options available at MOOYAH. This information is based off of MOOYAH’s Gluten Free Menu PDF.

The company states:

Items listed as gluten-free are made with ingredients that do not contain gluten. While we do our best to avoid cross-contamination, this is not a gluten-free establishment, and we use items in our kitchen that contain gluten. Therefore, trace amounts of gluten may be found in any of our items.

MOOYAH Gluten Free Menu

These are all the gluten free options we could find at MOOYAH. Note all items listed below do not contain wheat or gluten, based on information we found from MOOYAH Gluten Free Menu PDF.

Notice anything missing or incorrect? Leave a comment below. This article was last updated: April 19, 2023

Recipes

These are all of the recipe options at MOOYAH that are free from wheat/gluten ingredients. Just make sure to get a gluten free bun or ‘iceburger’ (lettuce wrap), and specify that you have a gluten allergy.

THE MDC
THE PALEO
THE KETO
THE GLUTEN-FREE
THE LOW CAL
DOUBLE DIABLO
CHEDDAR BACON BURGER
THE A-WONDERFUL
THE RANCH HAND
THE TUR-CALI CLUB
THE LEAN GREEN
TURKEY BURGER CLUB

Build Your Own

These are all of the build your own options at MOOYAH that are free from wheat/gluten ingredients.

Proteins

Angus Beef
All Natural Turkey
All-Beef Hot Dog

Buns

Iceburger
Gluten-Free Bun

Cheeses & Extras

American
Swiss
Cheddar
Pepper Jack
Green Chile Queso
Blue Cheese
Applewood Smoked Bacon
Avocado

Veggies

Lettuce
Tomato
Pickles
Relish
Onions
Grilled Onions
Jalapenos
Sauteed Mushrooms

Sauces

MOOYAH Sauce
Mustard
Mayo
BBQ
A.1.
Ranch
Cholula
Heinz Ketchup
Redhot Buffalo
Spicy Ranch

Fries

These are all of the fry options at MOOYAH that are free from wheat/gluten ingredients. Message from MOOYAH: Please note: Our hand-cut Idaho potato French Fries are gluten-free products. However, they may be cross-contaminated during the frying process.

Hand-Cut Idaho
Green Chile Queso

Shakes

These are all of the shake options at MOOYAH that are free from wheat/gluten ingredients. Message from MOOYAH: Please note: There is potential for cross-contamination when shakes are hand-mixed. Please ask for your syrup not to be mixed in.

Hershey’s Chocolate
Vanilla
Strawberry

Kids Meals

These are all of the kids meal options at MOOYAH that are free from wheat/gluten ingredients. Just make sure to get a gluten free bun or ‘iceburger’ (lettuce wrap), and specify that you/your child has a gluten allergy.

Little Burger
Hot Dog
Hand-Cut Fries
Applesauce

Drinks

These are all of the drink options at MOOYAH that are free from wheat/gluten ingredients.

Coca-Cola Products
Low-Fat Milk
Chocolate Milk

Photo: MOOYAH Facebook page

Items to Avoid at MOOYAH

The fried onion strings are not gluten free.
The signature bun is not gluten free.
Most shakes contain gluten, except for the vanilla, chocolate, and strawberry.
The cookies are not gluten free.

Summary of Gluten Free Menu Options at MOOYAH

Pro tips and a quick summary of everything gluten free at MOOYAH

When you order at the restaurant or online/in the app for delivery/pickup, tell them you have an allergy or Celiac Disease so they take precautions with your food.
MOOYAH has a ton of gluten free options and is pretty good about safety precautions. You can get various burger recipes, build your own, fries, shakes, and more.
MOOYAH has a 4 star rating on Find Me Gluten Free with over 100 ratings! This is a very strong rating and shows that customers feel safe and have a good experience here. Customers noted that the burgers were delicious and large portions.
Personal experiences here are great. I have been to MOOYAH a bunch of times and enjoy it every time. I typically go with the MDC and fries. 😀