Are Sensations Crisps Gluten Free?

Are Sensations Crisps Gluten Free?

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Sensations crisps are a popular snack that is managed by the Walkers brand who also produces and manufactures the highly popular Walkers Crisps. It is made by selecting the best potatoes which are cut to size which is thicker than the conventional crisp with the aim of giving the consumer a satisfying crunch in their … Read more

Are Natural Light Naturdays Gluten Free?

Are Natural Light Naturdays Gluten Free?

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Natural Light is a popular low-cost beer in the United States from Anheuser Busch. Described by the brewer as a “sessionable, light lager brewed with a phenomenal combination of ripe strawberry and fresh lemonade flavors that are perfect for increasing the fun of every occasion.”

This is the perfect drink for people who like strawberry lemonade . . . with beer.

Read moreAre Natural Light Naturdays Gluten Free?

Eating Out Gluten Free

Eating Out Gluten Free: 5 Tips to Stay Safe

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Eating out can be a minefield when you need to avoid gluten.

Limited menus, unlisted ingredients, and uninformed staff are all hazards in our plight to avoid consuming gluten. Not to mention the fact that most restaurants forget about the dangers of cross contamination!

If you’ve been living a gluten free lifestyle for sometime, you’ve no doubt mastered the perils of eating out. If you’ve only recently been diagnosed, you may still be learning the ropes.

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Gluten Free on Long Haul Flights

Long Haul Flights: 8 Tips for Gluten Free Travellers

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Day to day eating is already tough enough when you’re unable to consume gluten. But travelling long haul to far flung and unfamiliar places? Well that’s a whole other ball game.

In your home town or city, you can rest comfortably knowing where all the good stuff is at. You know where to get your favourite gluten free energy bars and you know which restaurants cater for coeliacs. But all that goes out of the window when you travel to long haul destinations.

We’ll save general travel advice for another post; in this article we’re going to pin down ways you can stay safe (and healthy) as a gluten-free traveller on long haul flights.

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Survive a Gluten Free Date

4 Tips to Survive a Gluten Free Date

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Alright, I’m going to be straight with you: I haven’t been on a typical “date” in over 5 years. I’m in a happy relationship and obviously haven’t needed to date since meeting my partner.

But this article, and my advice, is useful in more situations than just your typical “date”.

I travel a lot, which means eating out in foreign countries with language barriers. I also take my partner on 1 or 2 date nights each week, and I also meet business contacts for food 2 or 3 times per week.

I do a lot of eating out with people I don’t know but who I need to impress. And who wants to be a burden for their partner?

Read more4 Tips to Survive a Gluten Free Date

Why Coealics Should Listen To Their Bodies

Why All Coeliacs Need To Listen To Their Bodies

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Diagnosing the cause of any ill-symptom takes a great deal of wisdom; often validated with a medical degree.

But once you’re diagnosed with Coeliac disease, gluten sensitivity or any other food induced illness, you can sleep easy knowing the cause of your symptoms.

Whether your symptoms are stomach pain, brain fog, hives or something else; they’re often caused by the food you’ve put into your own mouth.

Read moreWhy All Coeliacs Need To Listen To Their Bodies