Exploring the challenges of a gluten-free diet, one will quickly find out that keeping yourself safe from gluten can become quite expensive! Regardless if you are dealing with celiac disease or wish to stay fit and keep your brain healthy, it’s necessary to take time and calculate what you can afford and what compromises must be made.
O’Charley’s is a chain of casual dining restaurants that operates across the United States, with over 160 locations in 17 states. The first O’Charley’s restaurant was founded in 1971 in Nashville, Tennessee, and has since become a popular destination for classic American comfort food.
The restaurant’s menu features a range of dishes such as burgers, sandwiches, fried chicken and chicken tenders, steaks, seafood, salads, and desserts, as well as a selection of beers, wines, and cocktails. O’Charley’s is known for its friendly service and relaxed atmosphere, making it a popular choice for families, friends, and coworkers to gather for a meal or drinks.
Let’s find out if this popular restaurant chain has gluten free options…
99 Restaurants, also known as Ninety Nine Restaurant & Pub, is a chain of casual dining restaurants that primarily operates in the northeastern region of the United States. The company was founded in 1952 in Boston, Massachusetts by Charlie Doe, and has since grown to over 100 locations across nine states. 99 Restaurants is known for its wide variety of classic American dishes such as burgers, sandwiches, seafood, salads, and desserts, as well as a selection of beers and cocktails. The restaurants offer a casual and friendly atmosphere, making them a popular destination for families, friends, and sports fans.
Let’s find out if this popular New England-based chain has gluten free options…
Life Alive is an organic, plant-based cafe chain in the greater Boston area with locations in downtown Boston, Cambridge, and surrounding towns. You can get acai bowls, grain and salad bowls, smoothies, coffee, tea, and much more at Life Alive. It’s a cool, healthy concept for eating in the city.
Life Alive is here to provide satisfying, energizing and delightful nourishment in a cozy and inviting atmosphere. In this Urban Oasis, one might hear the sound of blenders whirring, smell aromas of fresh-cut wheatgrass and juicy ginger, see a colorful spectrum of dishes, art and people, and, most importantly, taste craveable fresh flavors that fuel the body.
Let’s find out if this plant-based cafe chain has gluten free options…
You may have come across wheatgrass items before when visiting health food stores or organic restaurants. It is commonly used in smoothies, drinks, and other diet products.
What is Wheatgrass?
Wheatgrass is the freshly sprouted first leaves of the common wheat plant (Triticum aestivum), used as a food, drink, or dietary supplement. (source)
Let’s find out if this healthy leaf product contains any wheat or gluten ingredients . . .
Tatte is a fast-growing bakery and cafe chain based in the Northeast region of the United States, with all their locations in either Massachusetts or Metro DC area. The company has a cool founding story shared on their website:
Tzurit Or, founder, pastry chef, and the creative force behind Tatte, started Tatte Bakery fifteen years ago in her home kitchen, selling her creations at the Copley Square farmers market in Boston. For Tzurit, building a bakery of her own was about more than just cultivating a thriving business; it was a way to create a sense of home and community while starting a new life as an immigrant to the United States. Her vision for Tatte was humble in origin- grounded in a simple mission to bring people together around great food and pastries while providing a deep sense of comfort and belonging. In missing her home, she would make Tatte a new home for herself and others and leave a powerful and lasting impact by bringing more inspiration, caring, and joy to those needing more of it.
Let’s find out if this up and coming coffee and bakery chain has gluten free options…
Hooters is a popular chicken wing bar and grill restaurant chain. Now the chain has hundreds of locations all over the world.
The first Hooters opened October 4, 1983, in Clearwater, Florida. The Original Six founders were quickly detained for impersonating restaurateurs, but fortunately for America, they were soon allowed to go about their business. During its history, the Hooters concept has remained true to its roots. The current logo, uniform, menu and ambiance are all very similar to what existed in the original store. The casual beach-themed establishments feature music, sports on large flat screens, and a menu that includes seafood, sandwiches, burgers, salads, and of course, Hooters original chicken wings. Others have arrived, departed, and even flat out copied our formula, but we remain the genuine original. (source)
Let’s find out if this popular wing chain has gluten free options…
Church’s Chicken also known as Church’s Texas Chicken is a popular fried chicken fast-food chain based in the United States.
The chain was founded as Church’s Fried Chicken To-Go by George W. Church Sr. on April 17, 1952, in San Antonio, Texas, across the street from The Alamo. Now the company is headquartered in Atlanta, Georgia and has over 1,7000 locations in over 25 countries!
Let’s find out if this popular fried chicken chain has gluten free options…
PAM is a popular cooking spray products company specializing in baking sprays and other non-stick formulas.
Let’s find out if this cooking spray from PAM contains any wheat or gluten ingredients . . .
Krispy Kreme is a longtime popular and classic donut and coffee chain in the United States. Krispy Kreme has over 1400 stores worldwide, with a large portion of those in the United States.
The company also has a notable presence in the UK, Middle East, and Asia.
They are most known for their delicious glazed donuts and sweet treats. Let’s find out what kind of gluten free options this donut chain has!