Tatte Gluten Free Menu Items and Options in 2025

Tatte is a fast-growing bakery and cafe chain based in the Northeast region of the United States, with all their locations in either Massachusetts or Metro DC area. The company has a cool founding story shared on their website:

Tzurit Or, founder, pastry chef, and the creative force behind Tatte, started Tatte Bakery fifteen years ago in her home kitchen, selling her creations at the Copley Square farmers market in Boston. For Tzurit, building a bakery of her own was about more than just cultivating a thriving business; it was a way to create a sense of home and community while starting a new life as an immigrant to the United States. Her vision for Tatte was humble in origin- grounded in a simple mission to bring people together around great food and pastries while providing a deep sense of comfort and belonging. In missing her home, she would make Tatte a new home for herself and others and leave a powerful and lasting impact by bringing more inspiration, caring, and joy to those needing more of it.

Let’s find out if this up and coming coffee and bakery chain has gluten free options…

Related: Starbucks Gluten Free Menu Items and Options

What is gluten free at Tatte?

In this article and guide, we’ll highlight all the gluten free menu items, sides, and other gf options available at Tatte Bakery & Cafe.

The company shares the following allergy warning on their gluten friendly menu.

At Tatte we use gluten in our bakeries & kitchens and therefore our menu is Gluten Friendly. If you have a severe gluten, nut or seed allergy, we recommend that you join us for coffee as cross-contact in our bakeries & kitchens may occur.

Tatte Gluten Free Menu

These are all the gluten free options we could find at Tatte. Note all items listed below do not contain wheat or gluten, based on information we found from their Gluten Friendly Menus. Keep in mind the cross contamination risk is high at Tatte because this is a bakery with flour/gluten heavily used in other products.

Notice anything missing or incorrect? Leave a comment below. This article was last updated: April 24, 2023

Breakfast

These are all of the breakfast options at Tatte that are free from wheat/gluten ingredients. All options served with gluten free bread.

Breakfast Sandwich
Avocado Breakfast Sandwich
Halloumi Sunny-Side Breakfast Sandwich
Smoked Salmon, Avocado, & Egg Sandwich
Lamb Hash
Spinach, Sunchoke, and Egg Plate
Scrambled Egg Plate
- Prosciutto & Parmesan
- Tomato & Goat Cheese Mousse
Roasted Pear, Granola, & Labneh

Plates

These are all of the plate options at Tatte that are free from wheat/gluten ingredients. All options served with gluten free bread.

Mushroom, Spinach, & Potato Bowl
Chickpea & Fava Plate
Lamb Kebab Plate

Tartines

These are all of the tartine options at Tatte that are free from wheat/gluten ingredients. All options served with gluten free bread.

Avocado
Smoked Salmon & Avocado

Sandwiches

These are all of the sandwich options at Tatte that are free from wheat/gluten ingredients. All options served with gluten free bread.

Turkey Avocado
B.L.A.T. (Bacon, Lettuce, Avocado, Tomato)
Turkey B.L.A.T.
Short Rib Grilled Cheese
Chicken Salad
Tuna

Videos: GlutenBee YouTube

Shakshuka

These are all of the shakshuka options at Tatte that are free from wheat/gluten ingredients. All options served with gluten free bread.

Traditional
Bacon, Potato, & Mushroom
Lamb Meatball

Salads

These are all of the salad options at Tatte that are free from wheat/gluten ingredients. All options served with gluten free bread.

Maple, Chicken, & Squash
Tuna Nicoise
Crunchy Halloumi
Green & Nutty

Pastries and Sweets

Gluten free pastries and sweets are constantly rotating at Tatte therefore they do no list these on their menus. These are also the highest risk for cross contamination due to the shared baking space. However; we have tried a few of these without issue. Check out the videos below!

Some of the gluten-friendly baked goods we’ve come across include:

Passionfruit Krembo
Brownies
Cookies
Chocolate Mousse
Fruit Cups
Fruit Pastries
Tarts

Videos: GlutenBee YouTube

Coffee

These are all of the coffee options at Tatte that are free from wheat/gluten ingredients.

Drip Coffee
Cafe Au Lait
Cold Brew
Nitro Cold Brew

Espresso

These are all of the espresso options at Tatte that are free from wheat/gluten ingredients.

Espresso
Macchiato
Cortado
Cappucino
Americano
Flat White
Tatte House Latte
Iced House Latte
Latte
Iced Latte
Mocha
Iced Mocha

Chocolate

These are all of the hot chocolate options at Tatte that are free from wheat/gluten ingredients.

Hot Chocolate

Tea

These are all of the tea options at Tatte that are free from wheat/gluten ingredients.

Assorted Mem Teas
Iced Tea (Black, Green, Herbal)
Matcha Latte (Hot or Iced)
Chai Latte (Hot or Iced)
London Fog

Caffeinated

Blue Flower Earl Grey
English Breakfast
Moroccan Mint
Golden Green

Herbal

Blood Orange Hibiscus
Lemon Chamomile

Juices & Waters

These are all of the juice and water options at Tatte that are free from wheat/gluten ingredients.

Tatte Orange Juice
Tatte Mint Lemonade
Tatte Pear Juice
Tatte Kale & Apple Juice
San Pellegrino Sparkling Water
San Pellegrino Limonata
San Pellegrino Blood Orange Soda
Bottled Water

Seasonal

These are all of the seasonal drink options at Tatte that are free from wheat/gluten ingredients.

Pistachio Latte
Iced Pistachio Latte
Turmeric & Honey Latte
Iced Turmeric & Honey Latte
Beet Latte
Iced Beet Latte
Sparkling Matcha Lemonade

Videos: GlutenBee YouTube

Items to Avoid at Tatte

Watch out for the baked goods as they are prepared in a shared kitchen space and stored next to all the gluten.
Watch out for the bread as it may be toasted or cut with the same appliances/tools. Always mention your allergy right away when ordering.
Ask about sauces, garnishes, or anything you aren’t sure about. As long as you stick with their Gluten Friendly menu you should be safe.

Summary of Gluten Free Menu Options at Tatte

Pro tips and a quick summary of everything gluten free at Tatte Bakery & Cafe

When you order at the restaurant or online/in the app for delivery/pickup, tell them you have an allergy or Celiac Disease so they take precautions with your food.
Tatte has a lot of gluten-friendly options, but if you have Celiac Disease or a severe gluten allergy, this place may be risky for you. However; there are still plenty of coffee, tea, juice, and beverage options for you to enjoy if you’re afraid to try that food.
Tatte has a variety of pages up for their different locations on Find Me Gluten Free and the reviews are all relatively positive. Some people have definitely gotten glutened, but the majority of reviews mentioned the precautions workers were willing to take in order to help the customers out.
Personal experiences here are great! I have been to Tatte a number of times and have never really had a reaction. I’m always careful to mention my allergy right away, and tell the staff to please change gloves, equipment, etc. when preparing my food. I’ve had the lamb kebab plate, the braised short rib grilled cheese, and some different pastries and desserts including the Passionfruit Krembo.