Is Optimum Nutrition Gold Standard Whey Protein Gluten Free?

Is Optimum Nutrition Gold Standard Whey Protein Gluten Free?

Optimum Nutrition (ON) is an “awarding winning” manufacturer of nutritional supplements for strength, endurance, and fitness. Along with health and wellness products and supplements. Optimum Nutrition Whey Protein is the most popular protein powder in the world. It is the go-to protein supplement for beginner and professional athletes. This Whey Protein is currently available In … Read more

Is Syntha 6 Protein Gluten Free?

Is Syntha 6 Protein Gluten Free?

Syntha 6 is a whey protein supplement produced by Bio-Engineered Supplements and Nutrition, Inc. (BSN®), a supplement company based in Illinois, USA. They produce 6 main supplements and Syntha 6 seems to be their most popular. Syntha 6 is consumed by athletes and bodybuilders as part of a work out routine in order to get … Read more

Health Tips for Coeliacs

6 Essential Health Tips for Coeliacs

Maintaining a healthy diet as a coeliac is not only important, it’s essential. Years of consuming gluten as a coeliac causes irreparable damage to the gut. This makes nutrient absorption far more difficult than in non-coeliacs and can lead to further health problems later down the line if not meticulously cared for by the patient.

In this post we’ve put together a handful of essential health tips that will hopefully help you understand the impact coeliac disease can have on the gut, and the ways you can counteract its effects.

Regardless of whether you’re diagnosed with coeliac disease or non-coeliac gluten sensitivity, these essential health tips are cross-compatible and will have a positive effect on your overall health.

So let’s get on with the show…

Read more6 Essential Health Tips for Coeliacs