Eating Out Gluten Free

Eating Out Gluten Free: 5 Tips to Stay Safe

Eating out can be a minefield when you need to avoid gluten.

Limited menus, unlisted ingredients, and uninformed staff are all hazards in our plight to avoid consuming gluten. Not to mention the fact that most restaurants forget about the dangers of cross contamination!

If you’ve been living a gluten free lifestyle for sometime, you’ve no doubt mastered the perils of eating out. If you’ve only recently been diagnosed, you may still be learning the ropes.

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Survive a Gluten Free Date

4 Tips to Survive a Gluten Free Date

Alright, I’m going to be straight with you: I haven’t been on a typical “date” in over 5 years. I’m in a happy relationship and obviously haven’t needed to date since meeting my partner.

But this article, and my advice, is useful in more situations than just your typical “date”.

I travel a lot, which means eating out in foreign countries with language barriers. I also take my partner on 1 or 2 date nights each week, and I also meet business contacts for food 2 or 3 times per week.

I do a lot of eating out with people I don’t know but who I need to impress. And who wants to be a burden for their partner?

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Why Coealics Should Listen To Their Bodies

Why All Coeliacs Need To Listen To Their Bodies

Diagnosing the cause of any ill-symptom takes a great deal of wisdom; often validated with a medical degree.

But once you’re diagnosed with Coeliac disease, gluten sensitivity or any other food induced illness, you can sleep easy knowing the cause of your symptoms.

Whether your symptoms are stomach pain, brain fog, hives or something else; they’re often caused by the food you’ve put into your own mouth.

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Is Bask IPA Seltzer Gluten Free?

Is Bask IPA Seltzer Gluten Free?

Bask IPA Seltzer is an up and coming hard seltzer that is known for it’s IPA style taste and look. The original flavor is Hops so this brand really brings beer over to the seltzer world. It may be a relatively lesser known hard seltzer for now, but it’s owned by a pretty well known brand. Bask IPA Seltzer is from Heineken! The company broke into the hard seltzer market with Bask in October of 2020.

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Is Dolmio Lasagne Sauce Gluten Free?

Is Dolmio Lasagne Sauce Gluten Free?

Dolmio Lasagne Sauce is sauce is made specifically for making the creation of Lasagne faster and easier. Dolmio describes the sauce on their website as follows: Golden, bubbling, delicious. Bring everyone together with the delicious, hearty taste of DOLMIO® Lasagne. Made with ingredients packed with flavour, expertly blended to capture that flavoursome taste your family … Read more

Is Chaucer's Mead Gluten Free?

Is Chaucer’s Mead Gluten Free?

Chaucer’s Cellars is a part of Bargetto Winery. They produce premium honey mead and fruit wines. Mead is a popular alcoholic beverage, especially around the holidays. Some people enjoy their mead spiced too!

According to the bottle, ‘The CHAUCER’S wine story began in the 1960’s when Lawrence Bargetto created new premium wines made from fresh, local fruit and honey in Santa Cruz County, California. This mead is still produced from California farms and reflects the unique terroir of these regions. Today we continue the commitment to produce only the finest quality meads.’

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Is Vizzy Hard Seltzer Gluten Free?

Is Vizzy Hard Seltzer Gluten Free?

Vizzy is a slightly less popular hard seltzer brand, beginning to gain more and more steam. It’s owned by the Molson Coors Beverage Co. who recently launched Coors Seltzer too. It’s also an alternative to the most popular seltzers on the market: White Claw, Truly, and Bud Light Seltzer

Another cool thing that makes Vizzy different is, they sell 16oz and 24oz cans for some flavors! The majority of other hard seltzers brands don’t offer these, or restrict them to bars only. Vizzy Hard Seltzer is only 100 calories and is made from Acerola Superfruit. It contains vitamin C and just 1g of sugar.

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5 Simple Ways to Boost Your Immune System

5 Simple Ways to Boost Your Immune System

Your immune system’s job is to defend your body against illnesses. It is made up of cells in your skin, bone marrow, blood organs, and tissues that work together to protect your body against harmful pathogens. You might need to adopt healthy behaviors in your day to day life to boost your immunity. Various lifestyle … Read more