mike 
People have been speculating for some time that Cheez-It is working on a gluten free product. Well, we finally have some confirmation thanks to the internet. View all gluten free news →
The company has not made any public statements yet, but here are all the posts we could find about the upcoming Gluten Free Cheez-It snacks across social media.
Read moreGluten Free Cheez-It’s Are Real and They’re Coming Soon
Green Tea Shots are a popular alcoholic drink that blends the refreshing taste of green tea with various spirits and mixers. They’ve gained popularity in American bars, colleges, and for drinking games due to their less intense flavor. If you’re drinking shots, these are definitely one of the easier to go down.
A Green Tea Shot is a trendy alcoholic shot that, despite its name, does not contain any actual green tea. It gets its name from its vibrant greenish-yellow color, which resembles brewed green tea.
It’s a sweet and tart shot typically made with a combination of:
Green Tea Shots are known for being relatively easy to drink due to their balanced sweet and tart flavor, making them a popular choice. They are often served chilled in a shot glass.
But the important question of this article is: Are Green Tea Shots actually gluten free? Let’s find out.
This article was last updated with new information on: June 10, 2025
NAYA is a fast-growing healthy food chain offering shawarma bowls, salads, rolls, and tons of sides including hummus, garlic dip, grape leaves, and more. It’s perfect for a fresh lunch, post-workout refuel, or even a light dinner. I love their bowls and how flavorful they taste with all the different toppings. It’s a very similar vibe to CAVA, but more shawarma/Middle Eastern food focused which is a nice variety. I enjoy going to both spots now. 😀
With locations across New York, New Jersey, Massachusetts, and several other areas, including big cities like NYC, Philadelphia, and Boston, NAYA has quickly become a go-to spot for fast casual eating on the go. They just opened their third location in Boston and we got to try it again, so it’s the perfect time for us to prepare this gluten free menu for NAYA!
If you’re gluten free, and especially if you have Celiac Disease or another serious autoimmune disorder or food sensitivity, you might be wondering… Is NAYA Gluten free?
Dubai Chocolate is a trending confectionary treat that blends Middle Eastern culinary traditions with modern chocolate-making techniques. Originating from Dubai, this treat has gained international acclaim for its unique combination of flavors and textures.
Dubai Chocolate is a filled chocolate bar featuring a sweet cream made from pistachios mixed with tahini and finely chopped kadayif (also known as kataifi), a shredded phyllo dough. The fillings can vary in consistency, ranging from finely ground to a paste. This dessert was created by Emirati Fix Dessert Chocolatier in Dubai and gained popularity in 2024 after being promoted by influencers on social media platforms, especially TikTok .
But the important question of this article is: Is Dubai chocolate actually gluten free? Let’s find out.
This article was last updated with new information on: June 4, 2025
Biscoff Cookies are a popular type of Speculoos cookie from Lotus Bakeries. Being one of the most popular airplane cookies and overall biscuit type spiced cookies in the world, almost everyone has come across these at some point!
According to Lotus: ‘The story of Lotus Biscoff starts in 1932 in a local bakery in Lembeke, a Belgian town. The unique recipe was brought to perfection with carefully selected natural ingredients. Today, Lotus Bakeries is still family-owned and based in its home town. And from there, the tasty cookie continues to conquer the world.’
These are a spiced, biscuit like cookie that originated in Belgium long ago.
But the important question of this article is: Are Biscoff Cookies gluten free? Let’s find out.
This article was last updated with new information on: May 10, 2025
Speculoos Cookies are spiced, crunchy shortbread biscuits with warm flavors similar to that of gingerbread. They are pretty common in a variety of places like airplanes, trains, and other places and in different forms/brands.
The classic spiced cookie. Originally from Belgium, these cookies have gained popularity worldwide, especially as the base for cookie butter products like the one at Trader Joe’s.
Trader Joe’s also sells the actual cookies, and here’s how they describe them: ‘Speculoos is a traditional European cookie commonly served in bistros and cafes. These thin, crispy, cinnamon-y cookies are made in Belgium and enjoyed as the perfect compliment to a cup of coffee, a glass of milk or crumbled atop ice cream. Delicious!’
But the important question is: Are Speculoos Cookies gluten free? Let’s find out. Related: Are Biscoff Cookies Gluten Free?
This article was last updated with new information on: May 10, 2025
Trader Joe’s Speculoos Cookie Butter is a creamy, spiced spread made from crushed Belgian Speculoos cookies, crunchy shortbread biscuits with warm flavors reminiscent of gingerbread or Biscoff cookies. This product has garnered a massive and devoted following for its rich, dessert-like taste and variability in usage. Let’s just say people love cookie butter for desserts and snacking.
You can buy Speculoos Cookie Butter directly from Trader Joe’s stores. Availability may vary, so check with your local store. But the important question is.
Is this popular cookie butter product from Trader Joe’s gluten free? Let’s find out. Related: Speculoos Cookies | Biscoff Cookies
This article was last updated with new information on: May 3, 2025
Crisp & Green is a fast-growing healthy food chain offering nutrient-dense salads, grain bowls, smoothies, wraps and more. It’s perfect for a fresh lunch, post-workout refuel, or even a light dinner. I love their salads and how flavorful they taste when they are mixed for me!
With locations across Minnesota, Texas, Florida, and several other states, including big cities like NYC, Minneapolis, and Chicago, Crisp & Green has quickly become a go-to spot for clean eating on the go. Their sleek, modern restaurants and wellness-focused menu attract fitness lovers, professionals, and anyone looking for real food that fuels.
But if you’re gluten free, and specially if you have Celiac Disease or a serious sensitivity, you might be wondering…
Bahia Bowls is a fast-growing superfood café chain offering açaí bowls, smoothies, protein bowls, juices, and other clean, healthy eats. It’s good for lunch and even dinner or dessert depending on your vibe.
With locations in Florida, Texas, and a growing national footprint, Bahia Bowls is a go-to spot for health-conscious eaters. It’s expanding fast too. They have almost 20 locations listed on their website alone!
Many customers visit for the tropical vibe and fun acai bowl and smoothie style menu, but if you’re gluten free, especially with Celiac Disease or a severe intolerance/allergy, you’re probably wondering…
Freshly announced by Khloe Kardashian, Khloud Protein Popcorn is coming on 4/29/2025! It’s a new snack company from the celebrity.
Khloud Protein Popcorn is a new snack from Khloe Kardashian that will be sold through her brand Khloud Foods and Target.
The brand features three distinct flavors: Sweet and Salty Kettle Corn, Olive Oil & Sea Salt, White Cheddar.
Popcorn is great for snacking, but is this new product from Khloe Kardashian gluten free? Let’s find out.
This article was last updated with new information on: April 24, 2025