Is Yeast Gluten Free?

If you’re following a gluten-free diet or cooking/baking for people who are, you’ve likely questioned whether yeast is safe to eat. Especially when considering all the factors for someone with Celiac Disease who has to worry about cross contamination.

The good news? Most yeast is naturally gluten-free and perfectly safe for those with celiac disease or gluten sensitivity. But not all yeast products are created equal, especially when it comes to processed foods and brewer’s yeast. In this article, we’ll explore which types of yeast are gluten free, provide trusted brands, and share key facts every gluten-free baker should know.

Let’s find out if this key ingredient  contains wheat or gluten ingredients in any types . . .

Related: Gluten Free Flours: Types You Can Use for Cooking and Baking

This article was last updated with new information on: April 14, 2025

Read moreIs Yeast Gluten Free?

The 100 Most Common Food Ingredients that Contain Gluten

The 100 Most Common Food Ingredients that Contain Gluten

An estimated 1 in 133 Americans, or about 1% of the population of the USA, has celiac disease. However, recent screening studies point to a potentially higher prevalence than 1% in the United States. That means a lot of people are looking to avoid gluten and wheat ingredients, but did you know just how prevalent they are?

Gluten is everywhere if you aren’t looking so it’s important to know common food ingredients that contain the allergen! If you are allergic to gluten or have Celiac Disease, pay attention to this list. Here are the 100 most commonly used food ingredients that contain gluten (wheat, barley, rye, etc.).

Be sure to review our previous popular article about Sneaky Food Products that Contain Gluten/Wheat.

Read moreThe 100 Most Common Food Ingredients that Contain Gluten

The Best Ways to Find Gluten Free Near Me

The Best Ways to Find Gluten Free Near Me

Finding gluten free restaurants nearby can be tricky at times, especially depending on where you are located. In cities, it is often easier to find expansive lists with the most recommended gf spots, but what do you do when you’re in a place with less?

We have some tips to help you spot the best places where you can safely eat gluten free!

Read moreThe Best Ways to Find Gluten Free Near Me

Gluten Free Gifts UK: A Perfect Present Guide

Gluten Free Gifts UK: A Perfect Present Guide

Want to give a gluten-free gift to your friends or family? Do you want something unique? Don’t look any further.  Here are some budget-friendly options. There are gluten-free gifts for everyone, from the practical to the extravagant.

Having a loved one with a dietary restriction can make things challenging, especially when sharing a gift. Here are some gluten free gifts you can share to show your love, whether for a simple thank you or an important occasion. 

This article covers the best gluten free gifts UK. From cookies to brownies and personalized collections, you can find a variety of gift selections.

Read moreGluten Free Gifts UK: A Perfect Present Guide

Is Marzipan Gluten Free?

Is Marzipan Gluten Free?

Originating in the Middle East, marzipan was considered a luxury item in medieval times due to its use of almonds, which were expensive. Today, it’s more accessible and commonly used in confectionery treats, desserts, chocolates, and by itself!

What is Marzipan?

Marzipan is a sweet treat with a rich history and a simple yet delightful composition. It’s primarily made from ground almonds and sugar, creating a smooth, dough-like texture. This mixture can be shaped into various forms, making it a favorite among pastry chefs and cake decorators for crafting intricate edible decorations.

Some of the most iconic and commonly seen uses of marzipan are the small, realistic-looking fruits like oranges, grapes, and apples. These miniature treats not only showcase the versatility of marzipan but also offer a pleasant contrast of textures – a smooth outer layer with a slightly chewy interior.

Related: Is Orgeat Gluten Free?

Read moreIs Marzipan Gluten Free?

Sneaky Food Products that Contain Gluten/Wheat

Sneaky Food Products that Contain Gluten/Wheat

Being intolerant to gluten means you always have to keep your guard up. When searching for products, eating out, or just rummaging through the fridge. Always

But you may be surprised by some of the ingredients you see, and don’t see. Have you ever wondered what are some sneaky food products that contain gluten/wheat?

In this guide, we are covering all the most common types of foods/ingredients that contain gluten/wheat that you may miss! We also have some lesser common food products to be wary of, along with some cross-contamination risk warnings.

What sneaky gluten sources did we miss? Leave a comment below to share with the GlutenBee community. This guide was last updated on: July 3, 2024

Read moreSneaky Food Products that Contain Gluten/Wheat

Is Glutinous Rice Gluten Free?

Is Glutinous Rice Gluten Free?

If you’ve ever heard about glutinous rice before, you’ve probably had a similar reaction to me and most other people with Celiac Disease or a gluten intolerance. Is it gluten free? Does glutinous rice contain gluten?

It’s a confusing name!

What is Glutinous Rice?

Glutinous rice (also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low amylose content, and is especially sticky when cooked. (source: Wikipedia)

It’s known as glutinous rice because of how sticky and glue-like it is. Basically it’s really sticky rice with more of an opaque look. There are a bunch of types of rice used for glutinous rice, but it’s mainly the japonica and tropical japonica rice strains.

Let’s find out if this popular Asian rice product contains any wheat or gluten ingredients/derivatives . . .

Read moreIs Glutinous Rice Gluten Free?