Slim Chickens Gluten Free Menu Items and Options in 2024

Slim Chickens is yet another American fast casual chain offering, you guessed it, chicken! They have chicken tenders, wings, sandwiches, salads, wraps, sides, and even chicken and waffles. This is a more modern concept on a popular chicken restaurant type, similar to Dave’s Hot Chicken, PDQ, Zaxby’s, Chick-fil-A, Church’s, and Popeyes.

On their Wikipedia page it states: ‘The company has since expanded with more than 100 locations in 19 states, with international locations in the UK and Kuwait. The 100th location opened in Little Rock on December 18, 2020.’

Let’s find out if this growing fast-casual chicken chain has gluten free options…

Related: COOK OUT Gluten Free Menu

What is gluten free at Slim Chickens?

In this article and guide, we’ll highlight all the gluten free menu items, sides, and other gf options available at Slim Chickens. You can learn more about Slim Chickens’ nutrition/allergen info on this page.

The company shares the following statements:

‘For our guests with food allergies, we provide the most current allergen information available from our food suppliers on nine common allergens, to help in making informed food selections. If you have or suspect you may have a food allergy, it is your responsibility to inform your cashier.

We only use trans-fat-free soybean oil, and do not use peanut oil in our kitchen. Please be aware that in normal shared cooking and preparation areas, including common fryer oil, it is possible for food items to come in contact with other food products. For that reason, we cannot guarantee that any menu item can be completely allergen-free. If you have questions about any item on our menu, please see our manager.

MSG is a component of our Grilled Tender Seasoning, Ranch and Cayenne Ranch Dipping Sauces and Sandwich Spreads and in the seasoning on our Ranch Chips. All menu items can be ordered without sauces, spreads, and seasonings.’

Slim Chickens Gluten Free Menu

These are all the gluten free options we could find at Slim Chickens. Note all items listed below do not contain wheat or gluten, based on information we found from their website.

Notice anything missing or incorrect? Leave a comment below. This article was last updated: April 24, 2024

Tenders & Wings

These are all of the tenders and wings options at Slim Chickens that are free from wheat/gluten ingredients. The wings are free from wheat/gluten, but because they are cooked in a shared fryer, we’ve omitted them from this menu.

Grilled Tender

Sandwiches & Wraps

Unfortunately all sandwiches and wraps at Slim Chickens contain wheat/gluten.

Sides

These are all of the sides options at Slim Chickens that are free from wheat/gluten ingredients.

Potato Salad
Coleslaw
Applesauce
Kettle Cooked Potato Chips

Toppings for other items

Syrup
Whipped Butter

Chicken & Waffles

Unfortunately all chicken and waffles options at Slim Chickens contain wheat/gluten.

Tender Mac Bowls

Unfortunately all tender mac bowls at Slim Chickens contain wheat/gluten.

Salads

Unfortunately all salads at Slim Chickens contain wheat/gluten. You may be able to ask for them without croutons/bread, but we are unsure based on their allergens guide, so we recommend asking the staff.

Salad Dressings

These are all of the salad dressing options at Slim Chickens that are free from wheat/gluten ingredients.

Ranch
Cayenne Ranch
Honey Mustard
Blue Cheese
Lite Italian
Balsamic
Raspberry Vinaigrette

House Sauces

These are all of the house sauce options at Slim Chickens that are free from wheat/gluten ingredients.

Slim Sauce
Cayenne Ranch
Ranch
Honey Mustard
BBQ
Blue Cheese
Buffalo
Hot
Inferno
Honey BBQ
Spicy BBQ
Mango Habanero
Garlic Parmesan

Drinks

These are all of the drink options at Slim Chickens that are free from wheat/gluten ingredients.

Coke
Coke Zero Sugar
Cherry Coke
Diet Coke
Diet Caffeine Free Coke
Sprite
Fanta Orange
Fanta Strawberry
Dr Pepper
Diet Dr Pepper
Mello Yellow
Barq’s Root Beer
Hi-C Pink Lemonade
Hi-C Fruit Punch
Unsweetened Ice Tea
Sweetened Ice Tea
Raspberry Tea
Peach Tea
Lemonade
Apple Juice
Milk 1%
Milk 1% Chocolate
Powerade

Hand-Spun Milkshakes

These are all of the hand-spun milkshake options at Slim Chickens that are free from wheat/gluten ingredients.

Vanilla
Chocolate
Strawberry

Desserts

Unfortunately all desserts at Slim Chickens contain wheat/gluten.

Photo: Slim Chickens Facebook page

Items to Avoid at Slim Chickens

Unfortunately pretty much everything has wheat/gluten or touches wheat/gluten outside of the drinks.

Summary of Gluten Free Menu Options at Slim Chickens

Pro tips and a quick summary of everything gluten free at Slim Chickens.

When you order at the restaurant or online/in the app for delivery/pickup, tell them you have an allergy or Celiac Disease so they take precautions with your food.
Slim Chickens has essentially no gluten free options at this time outside of beverages.
Slim Chickens does not good ratings on Find Me Gluten Free at this time.
Personal experiences here are unknown. I have not been back to Slim Chickens before, but will give it a try if I come across a location sometime while traveling. I’m curious how their grilled tenders and sauces taste!