Category : Lifestyle

Basics Food Lifestyle Product Reviews

Is A.1. Steak Sauce Gluten Free?

Is A.1. Steak Sauce Gluten Free?

A.1. Steak Sauce is a popular brand of savory sauce for steak and other meats produced by Kraft Heinz. Being a popular sauce, you’ll find A.1. in restaurants, on grocery store shelves, and in a lot of recipes.

 

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Basics Food Health Lifestyle Product Reviews

Are Skittles Gluten Free?

Are Skittles Gluten Free?

“Experience the Rainbow. Taste the Rainbow.” You may have heard this phrase before about the popular candy, Skittles. Produced by the W. Wrigley J. Company, these chewy and tangy treats are enjoyed by hundreds of millions around the world!

 

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Basics Health Lifestyle

Is Three Olives Vodka Gluten Free?

Is Three Olives Vodka Gluten Free?

Three Olives is a popular premium vodka brand from England. They have multiple options including unflavored, rose, eggnog, grape, cherry, and more tropical/exotic choices.

 

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Basics Food Health Infographics Lifestyle

How to Go Gluten Free One Step at a Time [Infographic]

Going Gluten Free Infographic

How do I start eating gluten free?

This question is hard. When I first found out I was allergic to gluten, it was difficult for me to get used to. It is a lot harder to completely avoid gluten than people think.

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Basics Health Lifestyle

Gluten Free Toothpaste List

Gluten Free Toothpaste brands and safe toothpastes for Celiacs to use

Did you ever think you’d have to consider toothpaste when it comes to avoiding gluten? I didn’t when I first found out I had Celiac Disease.

Luckily for you, we made this list to help you out! Here are a bunch of known gluten free toothpastes with confirmation from the company producing the products. Along with some ‘questionably’ gluten free toothpastes, and some organic specialty brands!

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Basics Food Health Infographics Lifestyle

[Infographic] The Mysterious Science of Gluten

Mysterious Science of Gluten Infographic

Gluten. What is it? Where does it come from? How does it affect you?

These are some questions you may ask yourself if you’ve had digestive problems in the past.

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Health Lifestyle

Is Emergen-C Gluten Free?

Is Emergen-C Gluten Free?

Emergen-C is a popular dietary supplement for Vitamin C made by Alacer Corp. It is used for a variety of reasons including as a way to strengthen and boost the immune system, heal during a cold, sleep better, and more.

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Basics Health Lifestyle

Gluten Intolerance or Coeliac Disease: What’s the Difference?

Difference Between Coeliac Disease & Gluten Sensitivity

Is it Coeliac disease, gluten allergy, gluten sensitivity or gluten intolerance? Which is the correct term and what are the differences between them?

In this article we intend to dispel the confusion and give you a clear overview of these gluten related, but different conditions. You might be surprised at what you find.

It’s important to understand that Coeliac disease is very different to a gluten intolerance or allergy, and to never to confuse the two. Likewise, gluten allergy and gluten intolerance are one of the same thing, having recently been simplified to the term ‘gluten sensitivity’.

With that said, the common denominator is of course gluten. Whether you have Coeliac disease or gluten sensitivity, the symptoms of both are caused by consuming gluten.

But what are the differences? Let’s get started by breaking this article into two distinct categories: Coeliac disease and the rest of the terms.

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Food Lifestyle

Gluten Free Flours: Types You Can Use for Cooking and Baking

Best Gluten Free Baking Flours

Baking is one of the most challenging aspects of eating gluten free for me. It always comes down to 1 of 2 issues.

  1. The food tastes too grainy.
  2. The food doesn’t stay together and falls apart.

Have you run into these problems at all?

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Lifestyle

Eating Out Gluten Free: 5 Tips to Stay Safe

Eating Out Gluten Free

Eating out can be a minefield when you need to avoid gluten.

Limited menus, unlisted ingredients, and uninformed staff are all hazards in our plight to avoid consuming gluten. Not to mention the fact that most restaurants forget about the dangers of cross contamination!

If you’ve been living a gluten free lifestyle for sometime, you’ve no doubt mastered the perils of eating out. If you’ve only recently been diagnosed, you may still be learning the ropes.

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