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Gluten Free Flours: Types You Can Use for Cooking and Baking

Gluten Free Flours: Types You Can Use for Cooking and Baking

Baking is one of the most challenging aspects of eating gluten free for me. It always comes down to 1 of 2 issues. The food tastes too grainy. The food doesn’t stay together and falls apart. Have you run into these problems at all? After […]

Aldi to Launch Its Own Gluten Free Products

Aldi to Launch Its Own Gluten Free Products

If you’re reading this article, I’m sure you already know how expensive gluten free products can be. Not only do you have to live with a difficult disease or allergy/intolerance, but you also have to pay more just to get food that you can have! […]

6 Essential Health Tips for Coeliacs

6 Essential Health Tips for Coeliacs

Maintaining a healthy diet as a coeliac is not only important, it’s essential. Years of consuming gluten as a coeliac causes irreparable damage to the gut. This makes nutrient absorption far more difficult than in non-coeliacs and can lead to further health problems later down […]

An Interview with Gluten Free Blogger Angela Coleby

An Interview with Gluten Free Blogger Angela Coleby

Introducing interviews! Today we are excited to share our first ever interview on Gluten Bee. We wanted to launch this category so you can learn directly from some of the world’s leading gluten free bloggers, industry professionals, doctors, and other interesting people studying the field. […]

Eating Out Gluten Free: 5 Tips to Stay Safe

Eating Out Gluten Free: 5 Tips to Stay Safe

Eating out can be a minefield when you need to avoid gluten. Limited menus, unlisted ingredients, and uninformed staff are all hazards in our plight to avoid consuming gluten. Not to mention the fact that most restaurants forget about the dangers of cross contamination! If […]

4 Tips to Survive a Gluten Free Date

4 Tips to Survive a Gluten Free Date

Alright, I’m going to be straight with you: I haven’t been on a typical “date” in over 5 years. I’m in a happy relationship and obviously haven’t needed to date since meeting my partner. But this article, and my advice, is useful in more situations […]

Why All Coeliacs Need To Listen To Their Bodies

Why All Coeliacs Need To Listen To Their Bodies

Diagnosing the cause of any ill-symptom takes a great deal of wisdom; often validated with a medical degree. But once you’re diagnosed with Coeliac disease, gluten sensitivity or any other food induced illness, you can sleep easy knowing the cause of your symptoms. Whether your […]

11 Easy Gluten Free Dinner Ideas

11 Easy Gluten Free Dinner Ideas

Planning meals can be a challenge. Especially if you are planning meals for an entire family, for people with allergies, picky eaters, or any other similar factors. Finding the right dinner ideas can help you save time and plan ahead for future meals. In this […]

100% Gluten Free Cocktails to Enjoy This Summer

100% Gluten Free Cocktails to Enjoy This Summer

Living the gluten-free lifestyle often means passing up on the foods & drinks which you dearly love. This is why I think it’s important, from time to time, to indulge in treats like these gluten-free cocktail recipes. Perfect for summer, vacations & times when a […]

7 Gluten Free Brands Changing the Food Industry

7 Gluten Free Brands Changing the Food Industry

As more people are diagnosed with Celiac Disease and gluten allergies, more food brands are pushing to provide products for them. This has dramatically increased in recent years and only continues to grow with researchers forecasting the global gluten free market to be worth $33.05 […]