Are Ore-Ida Frozen French Fries Gluten Free?

Ore-Ida is a food brand that makes various potato products including French fries, tater tots, hash browns, and instant mashed potatoes.

With Ore-Ida Fries being such a popular snack for millions to make at home, many people are wondering . . .

Are Ore-Ida Frozen French Fries Gluten Free?

The Answer is: YES


Yes, Ore-Ida offers several different types of frozen French fries and potato products that are gluten free. These are labeled gluten free and contain no wheat/gluten ingredients, so they are safe to consume for people with Celiac Disease or a gluten allergy.


Gluten Free Ore-Ida Products

Here are all of the items from Ore-Ida that are labeled gluten free or contain no wheat/gluten. If there is an * the item is not labeled Gluten Free on the bag, but contains no gluten ingredients. See full ingredients on each Products’ page.

  • Golden Waffle Fries
  • Golden Crinkles
  • Golden Shoestring French Fries
  • Golden French Fries
  • Golden Twirls
  • Golden Crinkles
  • Golden Steak Fries
  • Golden Tater Tots
  • Mini Tater Tots
  • Golden Crispy Crowns
  • Extra Crispy Tater Tots
  • Onion Tater Tots
  • Extra Crispy Crowns
  • Diced Hash Brown Potatoes
  • Shredded Hash Brown Potatoes
  • Potatoes O’Brien
  • Golden Hash Brown Patties*
  • Homestyle Simple ‘N’ Creamy Mashed Potatoes*
  • Butter ‘N’ Garlic Mashed Potatoes*
  • Homestyle STEAM N’ MASH Potatoes*
  • Homestyle Mashed Potatoes ‘N’ Cauliflower*


Be careful, we found the following items from Ore-Ida below that contain wheat!

The list under this is not gluten free. Avoid these items if you have a gluten allergy.

Non-Gluten Free Items from Ore-Ida

  • Kid’s Golden ABCs Mashed Potatoes
  • Loaded Baked Mashed Potato Bites
  • Ready Bake Breakfast
  • Homestyle Hash Brown Casserole
  • Onion Rings


We could not find definitive information about these items:

  • Garlic Homestyle Mashed Potatoes*
  • Sour Cream Homestyle Mashed Potatoes*
  • Original Butter Homestyle Mashed Potatoes*


ore-ida crinkle fries

Photo: Ore-Ida Facebook



Ore-Ida Golden Crinkles



Nutritional Information

Contains 90 calories per serving of 14 fries. See more nutritional facts on Ore-Ida.

For more information about Ore-Ida products, head over to their official website:

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