Are Lipton Recipe Secrets Soup & Dip Mixes Gluten Free?

Lipton, the brand popular for their tea products, also has a line of soup and dip mixes called Lipton Recipe Secrets. These are used for onion soups, veggie dips, and more.

Let’s find out if this soup and dip mix line from Lipton is gluten free. . . .


Are Lipton Recipe Secrets Soup & Dip Mixes Gluten Free?



No, all Recipe Secrets Soup & Dip Mixes from Lipton contain wheat or may contain wheat, and therefore are not gluten free. These products are not safe for people with Celiac Disease or a gluten allergy/intolerance.


Lipton Recipe Secrets Products (all contain wheat)

  • Beefy Onion
  • Golden Onion
  • Onion Mushroom
  • Onion
  • Savory Herb & Garlic
  • Vegetable



beefy onion recipe soup dip mix

Photo: Lipton Kitchens website


Lipton Recipe Secrets – Onion Recipe Soup & Dip Mix Ingredients

Onions, Sulfites, Salt, Cornstarch, Onion Powder, Sugar, Soy Sauce, Fermented Soybeans, Wheat, Salt, Caramel Color, Maltodextrin, Corn Syrup Solids, Yeast Extract, High Oleic Sunflower Oil, Disodium Guanylate, Disodium Inosinate



Nutritional Information

Contains 20 calories per serving (7g). Contains 0g fat, 610mg sodium, 4g carbohydrates, and <1g sugars.

For more information on Lipton Recipe Secrets products visit:

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