Author Archives: Adam McIntyre

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Hi, I'm Adam. I've been a diagnosed Coeliac for over a decade. I love to travel, eat out and party with friends, and I never let gluten get in the way!
Lifestyle

12 Things Learned From 12 Years of Coeliac Disease

12 Years Gluten Free

At the time of writing, I’ve been a diagnosed coeliac for over 12 years, and at least for me, it’s never been a problem. My attitude towards a gluten free lifestyle is actually one of pleasure. I thoroughly enjoy my day to day life and diet and I’ve never let CD get in the way.

In fact, I very rarely even think about it.

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Snacks

Are Allen’s Freckles Gluten Free?

Are Allen’s Freckles Gluten Free?

Allen’s Freckles are a creamy chocolate button coated with colourful ‘100’s and 1000’s’. These bite sized creamy-crunchy discs were introduced in the early 60s, and the iconic buttons remain a popular snack and cake decoration throughout Australia and New Zealand to this day.

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Snacks

Are Allen’s Redskins Gluten Free?

Are Allen’s Redskins Gluten Free?

Allen’s Redskins are a chewy raspberry flavoured candy which are popular in Australia & New Zealand.

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Snacks

Are Allen’s Milko Stick Gluten Free?

Are Allen’s Milko Stick Gluten Free?

Produced in New Zealand by Allen’s, a 128+ year old confectioner, Milko Sticks are a soft, creamy, milk flavoured chew made with sweet condensed milk.

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Snacks

Are Allen’s Kool Mints Gluten Free?

Are Allen’s Kool Mints Gluten Free?

Allen’s Kool Mints, also known as Kool ticks & Oddfellow’s, are an Australian made peppermint flavoured candy with a crisp shell and chewy inner.

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Snacks

Are Allen’s Chew Mix Gluten Free?

Are Allen's Chew Mix Gluten Free?

Allen’s Chew Mix includes 3 different Allen’s candy products in one mixed bag. The bag includes Redskins, Sherbies & Milko Chews.

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Snacks

Are Allen’s Lollies Gluten Free?

Allen’s Lollipops, produced by Nestlé Australia, are a popular candied lollipop found throughout Australia and New Zealand.

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Food

Is Nescafé Dolce Gusto Gluten Free?

Is Nescafé Dolce Gusto Gluten Free?

The NESCAFÉ® Dolce Gusto® pods and machines enable you to make a range of cafe-quality coffee drinks at home with just the push of a button.

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Food

Is Coffee-Mate Gluten Free?

Is Coffee Mate Gluten Free?

Coffee-mate is a powdered coffee whitener product that enables you to make rich, creamy coffee drinks without the use of milk.

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Basics

Is Nescafé Gold Blend Gluten Free?

Is Nescafé Gold Blend Gluten Free?

Nescafé Gold Blend is an instant coffee mixture developed by Nescafé for a smooth, rich & premium flavour, making it a favourite in households around the world.

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