Is Fanta Gluten Free?

Fanta is a popular soda brand known for their delicious fruit sodas including the popular orange, pineapple, and grape flavors. Fanta has been around since the 1940s and started in Germany as a Coca Cola substitute due to the American trade embargo of Nazi Germany! Now they are owned by Coca-Cola.

Let’s find out if this popular soda brand is gluten free. . . .

Is Fanta Gluten Free?

 

 

Yes, Fanta is gluten free. All flavors contain no wheat/gluten ingredients. This is for the Fanta brand/flavors in the United States of America, Canada, and the United Kingdom. We’re working to get information on other regions and will continue updating this article over time. Last updated: September 27, 2021

 

Fanta Flavors (United States)

  • Fanta Orange
  • Fanta Pineapple
  • Fanta Strawberry
  • Fanta Grape
  • Fanta Peach
  • Fanta Fruit Punch
  • Fanta Piña Colada (new)

Fanta Flavors (United Kingdom)

  • Fanta Orange
  • Fanta Orange Zero
  • Fanta Fruit Twist
  • Fanta Fruit Twist Zero
  • Fanta Grape
  • Fanta Grape Zero
  • Fanta Lemon
  • Fanta Lemon Zero
  • Fanta Raspberry
  • Fanta Raspberry Zero
  • Fanta Cherry
  • Fanta Strawberry
  • Fanta Peach
  • Fanta Dark Orange
  • Fanta Blue What The Fanta

Fanta Flavors (Canada)

  • Fanta Orange
  • Fanta Grape

 

Avoid these Fanta Flavors

We’ve recently seen information that certain versions of Fanta Zero list ‘modified food starch’ as an ingredient, and that may contain gluten/wheat. Reddit user /u/WhiteMoonRose shared that the products listed Allergens and Nutritional Considerations: Artificial Color, Gluten, Wheat on the Fanta Zero Orange Soda flavor. This may also include other ‘Zero’ flavors:

  • Fanta Zero Orange (US)
  • Other Fanta Zero Flavors (US)

 

Sources:

  1. Fanta US
  2. Fanta UK
  3. Fanta Canada
  4. The Soda Fandom
  5. Beware Sodas! Reddit post

 

fanta flavors

Photo: Fanta Facebook page

 

Fanta Orange Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, MODIFIED FOOD STARCH, SODIUM POLYPHOSPHATES, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.

(source)

 

Nutritional Information

270 calories per bottle, 73 grams of sugar, 0g fat, and 90mg sodium.

For more information on Fanta products, check out their official website: https://www.fanta.com/

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.