Is Old El Paso Chunky Guacamole Gluten Free?

Old El Paso makes a large variety of Mexican food products, salsas, guacamole dips, and more. Today we are covering their chunky guacamole product.

What is Guacamole?

Guacamole is a popular Mexican dish that consists of mashed avocados, salt, lime, onion, cilantro, and sometimes other seasonings. This dip is often served with chips, in addition to salsa, or as a replacement for people who prefer the avocado flavor.

Let’s find out if this chunky guacamole product from Old El Paso contain any wheat or gluten ingredients . . .

Is Old El Paso Chunky Guacamole Gluten Free?

NO

No, this product contains wheat flour as an ingredient. Therefore it is not safe for people with Celiac Disease or a gluten allergy.

Photo: Amazon

Old El Paso Chunky Guacamole Ingredients

Water, Avocado (14%), Chopped Tomatoes (10%), Onions (7%), Cream Cheese (Milk, Cream, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Preservative (Potassium Sorbate)), Cream, Lime Puree, Modified Corn Starch, Wheat Flour, Rapeseed Oil, Potato Flakes, Garlic Puree, Whey Extract (Milk), Spices, Salt, Whey Powder (Milk), Sugar, Acidity Regulators (Glucono-Delta-Lactone, Citric Acid), Dried Glucose Syrup, Dried Jalapeño, Dextrose, Antioxidant (Ascorbic Acid), Colours (Chlorophyllins, Lutein), Yeast Extract, Caseinate (Milk), Garlic Powder, Herbs, Natural Flavouring (source)

Old El Paso Chunky Guacamole Nutrition Facts

Serv. Size: 1 tbsp or 15g, Amount Per Serving: Calories 94, Total Fat 5.6g, Sat. Fat 2g, Cholesterol (not listed), Sodium 90mg, Total Carb. 8.8g, Sugars 1.2g, Protein 1.3g. (source)