Tim Hortons Gluten Free Menu Items and Options in 2024

Tim Hortons, also known as Timmie’s or simply Tim’s, is a Canadian multinational fast-food chain. It is known primarily for its coffee and donuts but also offers a variety of other baked goods, sandwiches, soups, and beverages. Tim Hortons is a cultural icon in Canada and has a massive presence in the country’s food industry.

The chain was founded by Tim Horton, a Canadian ice hockey player, in 1964 in Hamilton, Ontario. Initially, it was just a small coffee and doughnut shop. However, it quickly gained popularity and expanded rapidly across Canada. In 1995, Tim Hortons merged with Wendy’s International, a US-based fast-food chain, but the two companies split in 2006, making Tim Hortons a standalone entity once again.

Tim Hortons is known for its “double-double” coffee, which refers to a coffee with two creams and two sugars. It has become a common phrase among Canadians to order their coffee this way.

Over the years, Tim Hortons has expanded beyond Canada and now has locations in several other countries, including the United States, the United Kingdom, Mexico, the Philippines, Spain, and China. It continues to be a popular destination for coffee and fast food, known for its convenience, affordability, and its association with Canadian culture. Tim Hortons has a whopping 5,350+ locations globally.

Let’s find out if this popular Canadian donut and coffee chain has gluten free options…

Related: Dunkin’ Donuts Gluten Free Menu Items and Options

What is gluten free at Tim Hortons?

In this article and guide, we’ll highlight all the gluten free menu items, sides, and other gf options available at Tim Hortons.

The company shares the following allergy warning on their Allergen Guide:

The information provided in this document is based on standard product formulations and information provided by our suppliers. Please note that normal kitchen operations may involve shared equipment (e.g., oven, beverage machines, toaster, panini press), shared cooking and preparation areas and utensils, and the possibility exists that your food items may come in contact with other food products, including other allergens. Although we take precautions, we cannot guarantee that cross-contact of allergens will not occur, and we do not assume responsibility for a person’s sensitivity or allergy to any food item provided in our restaurants.

Menu items in test, Limited Time Only and certain regional offerings may not be listed within this document. Information is applicable to products served in restaurants within the United States and may be subject to change at any time. We encourage anyone with food sensitivities, allergies, or special dietary needs to check www.TimHortons.com on a regular basis to obtain the most up-to-date information before ordering.

Tim Hortons Gluten Free Menu

These are all the gluten free options we could find at Tim Hortons. Note all items listed below do not contain wheat or gluten, based on information we found from their Allergen Guide PDF.

Notice anything missing or incorrect? Leave a comment below. This article was last updated: June 26, 2023

Donuts

Unfortunately, Tim Hortons does not have any gluten free donut options.

Coffee, Tea & Other Hot Beverages

These are all of the coffee, tea, and other hot beverage options at Tim Hortons that are free from wheat/gluten ingredients.

Original Blend Coffee
Dark Roast Coffee
Decaf Coffee
Regular Coffee
Double Double Coffee
Cappucinno
Latte
Vanilla Latte
Mocha Latte
Caramel Latte
Vanilla Almond Latte
Caramel Macchiato
Coffee Mocha
French Vanilla
Hot Chocolate
White Hot Chocolate
Tea Latte
Bagged Tea
Steeped Tea
Peppermint Mocha Latte*
Peppermint Hot Chocolate

* Limited Time Only

Cold Beverages

These are all of the cold beverage options at Tim Hortons that are free from wheat/gluten ingredients.

Iced Coffee
Vanilla Almond Iced Coffee
Iced Latte
Vanilla Iced Latte
Mocha Iced Latte
Caramel Iced Latte
Vanilla Almond Iced Latte
Original Cold Brew
Vanilla Cream Cold Brew
Mocha Cold Brew with Cold Foam
Caramel Cold Brew with Cold Foam
Iced Caramel Macchiato
Original Iced Capp
Light Iced Capp
Supreme Mocha Iced Capp
Supreme Caramel Iced Capp
Frozen Hot Chocolate
Mixed Berries Smoothie
Frozen Lemonade
Iced Lemonade
Sweetened Iced Tea
Unsweetened Iced Tea
Blackberry Mint Refresher
Strawberry Coconut Refresher
Orange Tangerine Refresher
Tropical Mango Nitro Refresher
Orange Tangerine Nitro Refresher
Sunrise Sunset Timsboost
Sky’s the Limit Timsboost
Mochanut Iced Latte
Peppermint Mocha Cold Brew*
Peppermint Mocha Iced Latte*
Peppermint Mocha Iced Capp*

* Limited Time Only

Beverage Additions

These are all of the beverage addition options at Tim Hortons that are free from wheat/gluten ingredients.

Whipped Topping
Cold Foam
Chocolate Flavor Syrup
Vanilla Flavor Syrup
Caramel Flavor Syrup
Hazelnut Flavor Syrup
Cookies n’ Cream Flavor Syrup
Sugar-Free Vanilla Flavor Shot
Sugar-Free Hazelnut Flavor Shot

Baked Goods

Unfortunately, Tim Hortons does not have any gluten free baked goods options.

Breakfast

These are all of the breakfast options at Tim Hortons that are free from wheat/gluten ingredients.

Hash Brown
Bacon & Cheese Omelette Bite
Spinach & Egg White Omelette Bite

Soups & Chili

These are all of the soup and chili options at Tim Hortons that are free from wheat/gluten ingredients.

Potato Bacon Chowder
Chili

Sides

These are all of the side options at Tim Hortons that are free from wheat/gluten ingredients.

Kettle Chips

Other Toppings

These are all of the other topping options at Tim Hortons that are free from wheat/gluten ingredients.

Butter Cup
Peanut Butter Packet
Strawberry Jam Packet
Honey Packet

Photo: Tim Hortons Facebook page

Items to Avoid at Tim Hortons

All donuts contain wheat/gluten.
All bagels contain wheat/gluten.
If you get cream cheese for any other reason, ask for fresh cream cheese due to a major cross contamination risk with the main containers they use.
Most beverages are gluten free except for the Supreme Oreo Iced Capp.

Summary of Gluten Free Menu Options at Tim Hortons

Pro tips and a quick summary of everything gluten free at Tim Hortons.

When you order at the restaurant or online/in the app for delivery/pickup, tell them you have an allergy or Celiac Disease so they take precautions with your food.
Tim Hortons has very few gluten free food options, but they have a ton of beverages if you are looking for coffee, tea, lemonade, lattes, cappucinnos, and other popular caffeinated drinks.
Tim Hortons has a 2 star rating on Find Me Gluten Free with around 8 total ratings. While this isn’t a lot of ratings, the reviews do indicate a poor experience for the average consumer. The negative reviews were about the lack of food options and the positive reviews were mainly about the beverages.
Personal experiences here are unknown! I haven’t been back to Tim Hortons since I became gluten free. When I get the chance to try Timmies again, I’ll update this article with my experience!